

Elimination Diet…Or Just Torture?
For those of you that don’t know, I see a dietitian. Having struggled with food in the past my parents thought it wise to pack me off for...


Patatas Bravas Con El Pavo Recipe
I know it’s a little bit late in the day for a ‘first post’ but after a session of reconnective healing this morning I am only just...


Soul Food Is Comfort Food
A lot of time and thought went into choosing a name. Finally, I landed on Soul Food because food should speak to the soul. Not only...


A Bit Of What You Fancy Does You Good
I am sure that there will be 92796393075 posts after this where I use the phrase 'a bit of what you fancy does you good'. It's one of my...